Active, global stretchingPh. E. SouchardActive, global stretching owes its beginnings to global postural re-education, a physical therapy method still considered revolutionary today.
If stretching was adopted upon its onset by the athletic world in the US, in France the benefits (...)
Nombre de pages : 96 ISBN : 978-2-907653-38-1 17.00 €
Ebook : Le stretching global actifPh. E. Souchard
Nombre de pages : 96 Format : 0 x 0 cm ISBN : 978-2-36403-123-4 11.99 €
Ebook: Stretching posturalJean Le Bivic
Format : 0 x 0 cm ISBN : 978-2-36403-105-0 9.99 €
Postural stretchingJean Le BivicThe author is a PE teacher and a physical therapist.
J.P. Moreau, who died in 1988, developed Postural Stretching. This method alternates tonic stretches with relaxation, punctuated with specific, shallow controlled breathing.
The tonic (...)
Nombre de pages : 112 Format : 16 x 22 cm cm ISBN : 978-2-915418-21-7 14.50 €