Stretching
Active, global stretching
Ph. E. Souchard
Active, global stretching owes its beginnings to global postural re-education, a physical therapy method still considered revolutionary today.
If stretching was adopted upon its onset by the athletic world in the US, in France the benefits (...)
Nombre de pages : 96
ISBN : 978-2-907653-38-1
17.00 €
ISBN : 978-2-907653-38-1
17.00 €
Ebook : Le stretching global actif
Ph. E. Souchard
Nombre de pages : 96
Format : 0 x 0 cm
ISBN : 978-2-36403-123-4
11.99 €
Format : 0 x 0 cm
ISBN : 978-2-36403-123-4
11.99 €
Postural stretching
Jean Le Bivic
The author is a PE teacher and a physical therapist.
J.P. Moreau, who died in 1988, developed Postural Stretching. This method alternates tonic stretches with relaxation, punctuated with specific, shallow controlled breathing.
The tonic (...)
Nombre de pages : 112
Format : 16 x 22 cm cm
ISBN : 978-2-915418-21-7
14.50 €
Format : 16 x 22 cm cm
ISBN : 978-2-915418-21-7
14.50 €