Abdos sans risque - Nouvelle éditionBlandine Calais-Germain
Nombre de pages : 160 Format : 18 x 28 cm ISBN : 978-2-36403-180-7 25.00 €
Active, global stretchingPh. E. SouchardActive, global stretching owes its beginnings to global postural re-education, a physical therapy method still considered revolutionary today.
If stretching was adopted upon its onset by the athletic world in the US, in France the benefits (...)
Nombre de pages : 96 ISBN : 978-2-907653-38-1 17.00 €
Anatomie pour le yogaBlandine Calais-Germain
Dans le yoga, de posture en posture, les muscles guident les os, maintiennent les articulations, protègent les nerfs, suspendent ou soulèvent les parties du corps... Leurs rôles sont très variés.
Pour cela, il faut qu'ils soient, tour à (...)
Nombre de pages : 224 Format : 17 x 24 cm ISBN : 978-2-36403-153-1 24.50 €
Aquajogging, aquamoving, aquarunningJean-Michel LamarqueJean-Michel Lamarque is a sports instructor, specialising in water activities and other body building activities. For several years now he has also specialised in physical preparation in an aquatic environment. He co-authored a book about (...)
Nombre de pages : 128 Format : 1 vol. 17/24 cm ISBN : 978-2-907653-66-4 16.01 €
Aquatic gymnasticsJean-Michel Lamarque Franck OstermeyerPreface by Lewis C. Thorne, President of Excel Sports Science, Inc.
Foreword by Dr. Denis Laurent, National Sports Institute Doctor, in charge of the French Women's gymnastic team.
Jean-Michel Lamarque and Franck Ostermeyer are both sports (...)
Nombre de pages : 112 Format : 1 vol. 17/24 cm ISBN : 978-2-907653-26-8 13.72 €
Ballet dancingGilbert SerresThis game book with questions on ballet dancing, at the same
time addresses ballet teachers, dance school students, as well as
ballet enthusiasts: to the former, it provides essential
information that will complement their dancing, while (...)
Nombre de pages : 104 Format : 21 x 29 cm ISBN : 978-2-907653-92-3 14.50 €
Bikes for everyoneJean Le Bivic Jean-Michel RichefortAt the same time a sport and a leisure activity, bicycles can be ridden in a thousand different manners: on a pleasant family outing, with other cyclist friends, or on a several day trip.
A "passion sport," the bicycle is accessible to all, (...)
Nombre de pages : 160 Format : 19 x 27cm cm ISBN : 978-2-915418-29-3 25.00 €
14nov.Bilan & perspectives Paris 2024Eric Monnin Georges Tirologos
Nombre de pages : 256 Format : 16 x 23 cm ISBN : 978-2-36403-237-8 Paraitra le 11/14/25 26.50 €
Corriger la posture et les instabilités articulairesFrédéric Brigaud
Nombre de pages : 272 Format : 17 x 24 cm ISBN : 978-2-36403-162-3 29.50 €
Corriger le piedFrédéric Brigaud
Nombre de pages : 240 Format : 17 x 24 cm ISBN : 978-2-36403-165-4 28.50 €
Cross-country skiing, pleasure and performanceHervé Balland Guillaume MilletGuillaume Millet is a Senior University lecturer in Sport Sciences and is a ski instructor. He wrote a thesis on physiology and the biomechanics of cross-country skiing and is also a contributor to scientific journals, technical reviews and (...)
Nombre de pages : 264 Format : 1 vol. 17/24 cm ISBN : 978-2-907653-55-8 25.00 €
From muscular perfection to athletic performancePh. E. SouchardWe must work on our muscles! Why? Do you know what the muscles really do and the reason they become stiff? What measures we can take to correct incorrect posture, when our joints hurt? How we can keep from hurting ourselves when the (...)
Nombre de pages : 128 Format : 1 vol. 17/24 cm ISBN : 978-2-907653-19-0 19.06 €
Genèse de l'olympisme, principes & gouvernance
Nombre de pages : 184 Format : 16 x 23 cm ISBN : 978-2-36403-219-4 20.00 €
GolfMaurice DuhamelGolf is a captivating sport, a
phenomenon that “attracts” an ever-growing number of adepts, year
after year. Today, there are more than 60 million golfers
world wide. Still, it must be admitted that a certain mystery
prevails over the game’s (...)
Nombre de pages : 114 Format : 19 x 27 cm ISBN : 978-2-915418-04-0 28.50 €
Guide de la foulée avec prise d'appui avant-piedFrédéric Brigaud
Nombre de pages : 256 ISBN : 978-2-36403-144-9 8.00 €
Habiter corpsFrédéric Brigaud
Nombre de pages : 128 ISBN : 978-2-36403-141-8 9.50 €
L'enfant et l'activité physique : de la théorie à la pratiqueVincent Martin Sébastien Ratel
Nombre de pages : 440 Format : 17 x 24 cm ISBN : 978-2-36403-063-3 34.50 €
La course thérapeutiqueFrédéric Brigaud
Nombre de pages : 192 Format : 14 x 21 cm ISBN : 978-2-36403-216-3 17.00 €
Leçon EPSPatrick Seners
Nombre de pages : 256 Format : 17 x 24 cm ISBN : 978-2-915418-92-7 25.00 €
Major Pas de Deux LiftsGilbert SerresForeword by Maurice Bejart
At the same time an essay and a study guide, Major Pas de Deux Lifts is the only work available in the past fifty years that specializes in the study of this major dance step where one dancer lifts and carries the (...)
Nombre de pages : 144 Format : 25 x 25 cm cm ISBN : 978-2-915418-10-1 40.00 €
Manual of nutrition for the athletesCorinne DejeanEach sport has its nutritional needs !
This is the underlying idea of Corinne Dejean's work that expains why there are specific nutritional needs for each sport and how to obtain them.
Through her rich experience as a dietetician, Corinne (...)
Nombre de pages : 128 Format : 17 x 24 cm cm ISBN : 978-2-915418-16-3 20.00 €
Mastering Mountain BikeBrian Lopes Lee McCormackIn this book, one of the most renowned professional mountain
cyclists, Brian Lopes, teaches readers to master mountain bike
riding, regardless of ground conditions, the state of trails,
discipline or level.
Mastering MTB Skills actually covers (...)
Nombre de pages : 160 Format : 19 x 27 cm cm ISBN : 978-2-915418-25-5 29.90 €
Medicine ballRené HocquelA medicine ball is a ball with weights in it that gymnasts use to increase their suppleness. Use through medical prescriptions already has given good results, hence the name. No longer commonly used, this accessory deserves to be brought back (...)
Nombre de pages : 128 Format : 1 vol. 17/24 cm ISBN : 978-2-907653-64-0 18.29 €
Mountain Bikes : Gaining speedForeword by Julien Absalon, Olympic mountain bike champion, many-time world and French mountain bike champion
(Excerpt from the foreword) Training cross-country riders is complex, and requires taking physical, technical, psychological, (...)
Nombre de pages : 432 Format : 17 x 24cm cm ISBN : 978-2-915418-24-8 27.00 €
12marsNager en eaux libres et en triathlonOlivier Silberzahn
Nombre de pages : 160 Format : 14 x 21 cm ISBN : 978-2-36403-234-7 Paraitra le 03/12/26 Dispo en souscription 15.00 € 20.00 €
Postural stretchingJean Le BivicThe author is a PE teacher and a physical therapist.
J.P. Moreau, who died in 1988, developed Postural Stretching. This method alternates tonic stretches with relaxation, punctuated with specific, shallow controlled breathing.
The tonic (...)
Nombre de pages : 112 Format : 16 x 22 cm cm ISBN : 978-2-915418-21-7 14.50 €
Repenser l'équitationFrédéric Brigaud Joséphine Lyon
Nombre de pages : 320 Format : 17 x 24 cm ISBN : 978-2-36403-196-8 35.00 €
Risk-free PilatesBlandine Calais-GermainStarting with eight movements carried out with the use of a
reformer, this book explains the connection between human
anatomy and Pilates exercises. By taking into consideration body
structure, it highlights the risks involved and offers (...)
Nombre de pages : 112 ISBN : 978-2-915418-41-5 18.50 €
Sport and aggressivityLuc CollardIs your child apprehensive? Is he or she easily dissuaded or easily give up? Don't worry: the child can succeed in sports!
Aggressivity played out in the field is not exactly what certain ethnologists and psychologists have said. It is neither (...)
Nombre de pages : 224 Format : 14 x 21 cm ISBN : 978-2-907653-95-4 15.00 €
Taï Chi ChuanKenji TokitsuIs Tai Chi Chuan simply the Chinese-inspired gymnastics for
staying healthy, a more or less mystical energetic practice, or a
real martial art? And in the latter case, does Tai Chi Chuan
enable one to acquire and develop the capacity to carry (...)
Nombre de pages : 128 ISBN : 978-2-915418-47-7 14.50 €
Tai-chi, a Practical ManualAndrea Bilger Loni LibermannContains:
eighteen 1-meter tall wall charts plus
a 32-page booklet of Tai Chi basics
For the first time the complex and meditative art of movement, Tai Chi, is presented in an easy-to-understand fashion.
Breaking down the chain of (...)
Nombre de pages : 32 Format : 24/24 cm ISBN : 978-2-907653-58-9 10.00 €
The 'pas de deux' and the 'portés'Gilbert SerresThe pas de deux and the portés hold a pivotal position in dance, demanding considerable dedication, both mental and physical. Their mastery assumes that you already have acquired a solid knowledge of some basic principles through a precise but (...)
Nombre de pages : 256 Format : 19/27 cm ISBN : 978-2-907653-78-7 45.00 €
The flight of the crane RAMThe flight of the crane refers to recent studies where cognitive psychology was used to increase vigilance levels but also to admirable late Buddhist and Shivaïsm texts from Cachemire that have precious information to give us on the dynamics of (...)
Nombre de pages : 336 Format : 1 vol. 16/24 cm ISBN : 978-2-907653-72-5 28.05 €
Toe ShoesChristine JeanninHere it is at last, a reference book on toe shoes!
Comprehensive and amply illustrated, this little jewel of a book shines light on the techniques of how these shoes are made as well as their use. The history behind these shoes is presented, (...)
Nombre de pages : 112 Format : 21 x 15 cm cm ISBN : 978-2-915418-08-8 19.50 €
VTT EXERCICES
Nombre de pages : 288 Format : 17 x 24 cm ISBN : 978-2-36403-177-7 20.00 €
Wrapping injuries on the athletic fieldStéphane MorinApplying adhesive supports like Elastoplast is oftentimes a problem for sports clubs where too often, health professionals and trainers alike lack a mastery of the appropriate techniques, with the obvious consequences that ensue. Many sportive (...)
Nombre de pages : 80 Format : 1 vol. 17/24 cm ISBN : 978-2-915418-12-5 17.50 €
Yoga & genouxBlandine Calais-Germain François Germain
Nombre de pages : 224 Format : 17 x 24 cm ISBN : 978-2-36403-206-4 24.50 €
