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Abdos sans risque - Nouvelle édition Abdos sans risque - Nouvelle édition Blandine Calais-Germain Nombre de pages : 160
Format : 18 x 28 cm
ISBN : 978-2-36403-180-7
25.00 €
Active, global stretching Active, global stretching Ph. E. Souchard Active, global stretching owes its beginnings to global postural re-education, a physical therapy method still considered revolutionary today. If stretching was adopted upon its onset by the athletic world in the US, in France the benefits (...) Nombre de pages : 96
ISBN : 978-2-907653-38-1
17.00 €
Anatomie pour le yoga Anatomie pour le yoga Blandine Calais-Germain Dans le yoga, de posture en posture, les muscles guident les os, maintiennent les articulations, protègent les nerfs, suspendent ou soulèvent les parties du corps... Leurs rôles sont très variés. Pour cela, il faut qu'ils soient, tour à (...) Nombre de pages : 224
Format : 17 x 24 cm
ISBN : 978-2-36403-153-1
24.50 €
Aquajogging, aquamoving, aquarunning Aquajogging, aquamoving, aquarunning Jean-Michel Lamarque Jean-Michel Lamarque is a sports instructor, specialising in water activities and other body building activities. For several years now he has also specialised in physical preparation in an aquatic environment. He co-authored a book about (...) Nombre de pages : 128
Format : 1 vol. 17/24 cm
ISBN : 978-2-907653-66-4
16.01 €
Aquatic gymnastics Aquatic gymnastics Jean-Michel Lamarque Franck Ostermeyer Preface by Lewis C. Thorne, President of Excel Sports Science, Inc. Foreword by Dr. Denis Laurent, National Sports Institute Doctor, in charge of the French Women's gymnastic team. Jean-Michel Lamarque and Franck Ostermeyer are both sports (...) Nombre de pages : 112
Format : 1 vol. 17/24 cm
ISBN : 978-2-907653-26-8
13.72 €
Ballet dancing Ballet dancing Gilbert Serres This game book with questions on ballet dancing, at the same time addresses ballet teachers, dance school students, as well as ballet enthusiasts: to the former, it provides essential information that will complement their dancing, while (...) Nombre de pages : 104
Format : 21 x 29 cm
ISBN : 978-2-907653-92-3
14.50 €
Bikes for everyone Bikes for everyone Jean Le Bivic Jean-Michel Richefort At the same time a sport and a leisure activity, bicycles can be ridden in a thousand different manners: on a pleasant family outing, with other cyclist friends, or on a several day trip. A "passion sport," the bicycle is accessible to all, (...) Nombre de pages : 160
Format : 19 x 27cm cm
ISBN : 978-2-915418-29-3
25.00 €
Corriger la posture et les instabilités articulaires Corriger la posture et les instabilités articulaires Frédéric Brigaud Nombre de pages : 272
Format : 17 x 24 cm
ISBN : 978-2-36403-162-3
29.50 €
Corriger le pied Corriger le pied Frédéric Brigaud Nombre de pages : 240
Format : 17 x 24 cm
ISBN : 978-2-36403-165-4
28.50 €
Cross-country skiing, pleasure and performance Cross-country skiing, pleasure and performance Hervé Balland Guillaume Millet Guillaume Millet is a Senior University lecturer in Sport Sciences and is a ski instructor. He wrote a thesis on physiology and the biomechanics of cross-country skiing and is also a contributor to scientific journals, technical reviews and (...) Nombre de pages : 264
Format : 1 vol. 17/24 cm
ISBN : 978-2-907653-55-8
25.00 €
From muscular perfection to athletic performance From muscular perfection to athletic performance Ph. E. Souchard We must work on our muscles! Why? Do you know what the muscles really do and the reason they become stiff? What measures we can take to correct incorrect posture, when our joints hurt? How we can keep from hurting ourselves when the (...) Nombre de pages : 128
Format : 1 vol. 17/24 cm
ISBN : 978-2-907653-19-0
19.06 €
Genèse de l'olympisme, principes & gouvernance Genèse de l'olympisme, principes & gouvernance   Nombre de pages : 184
Format : 16 x 23 cm
ISBN : 978-2-36403-219-4
20.00 €
Golf Golf Maurice Duhamel Golf is a captivating sport, a phenomenon that “attracts” an ever-growing number of adepts, year after year.  Today, there are more than 60 million golfers world wide.  Still, it must be admitted that a certain mystery prevails over the game’s (...) Nombre de pages : 114
Format : 19 x 27 cm
ISBN : 978-2-915418-04-0
28.50 €
Guide de la foulée avec prise d'appui avant-pied Guide de la foulée avec prise d'appui avant-pied Frédéric Brigaud Nombre de pages : 256
ISBN : 978-2-36403-144-9
8.00 €
Habiter corps Habiter corps Frédéric Brigaud Nombre de pages : 128
ISBN : 978-2-36403-141-8
9.50 €
L'enfant et l'activité physique : de la théorie à la pratique L'enfant et l'activité physique : de la théorie à la pratique Vincent Martin Sébastien Ratel Nombre de pages : 440
Format : 17 x 24 cm
ISBN : 978-2-36403-063-3
34.50 €
La course thérapeutique La course thérapeutique Frédéric Brigaud Nombre de pages : 192
Format : 14 x 21 cm
ISBN : 978-2-36403-216-3
17.00 €
Leçon EPS Leçon EPS Patrick Seners Nombre de pages : 256
Format : 17 x 24 cm
ISBN : 978-2-915418-92-7
25.00 €
Major Pas de Deux Lifts Major Pas de Deux Lifts Gilbert Serres Foreword by Maurice Bejart At the same time an essay and a study guide, Major Pas de Deux Lifts is the only work available in the past fifty years that specializes in the study of this major dance step where one dancer lifts and carries the (...) Nombre de pages : 144
Format : 25 x 25 cm cm
ISBN : 978-2-915418-10-1
40.00 €
Manual of nutrition for the athletes Manual of nutrition for the athletes Corinne Dejean Each sport has its nutritional needs ! This is the underlying idea of Corinne Dejean's work that expains why there are specific nutritional needs for each sport and how to obtain them. Through her rich experience as a dietetician, Corinne (...) Nombre de pages : 128
Format : 17 x 24 cm cm
ISBN : 978-2-915418-16-3
20.00 €
Mastering Mountain Bike Mastering Mountain Bike Brian Lopes Lee McCormack In this book, one of the most renowned professional mountain cyclists, Brian Lopes, teaches readers to master mountain bike riding, regardless of ground conditions, the state of trails, discipline or level. Mastering MTB Skills actually covers (...) Nombre de pages : 160
Format : 19 x 27 cm cm
ISBN : 978-2-915418-25-5
29.90 €
Medicine ball Medicine ball René Hocquel A medicine ball is a ball with weights in it that gymnasts use to increase their suppleness. Use through medical prescriptions already has given good results, hence the name. No longer commonly used, this accessory deserves to be brought back (...) Nombre de pages : 128
Format : 1 vol. 17/24 cm
ISBN : 978-2-907653-64-0
18.29 €
Mountain Bikes : Gaining speed Mountain Bikes : Gaining speed   Foreword by Julien Absalon, Olympic mountain bike champion, many-time world and French mountain bike champion (Excerpt from the foreword) Training cross-country riders is complex, and requires taking physical, technical, psychological, (...) Nombre de pages : 432
Format : 17 x 24cm cm
ISBN : 978-2-915418-24-8
27.00 €
Postural stretching Postural stretching Jean Le Bivic The author is a PE teacher and a physical therapist. J.P. Moreau, who died in 1988, developed Postural Stretching. This method alternates tonic stretches with relaxation, punctuated with specific, shallow controlled breathing. The tonic (...) Nombre de pages : 112
Format : 16 x 22 cm cm
ISBN : 978-2-915418-21-7
14.50 €
Risk-free Pilates Risk-free Pilates Blandine Calais-Germain Starting with eight movements carried out with the use of a reformer, this book explains the connection between human anatomy and Pilates exercises. By taking into consideration body structure, it highlights the risks involved and offers (...) Nombre de pages : 112
ISBN : 978-2-915418-41-5
18.50 €
Sport and aggressivity Sport and aggressivity Luc Collard Is your child apprehensive? Is he or she easily dissuaded or easily give up? Don't worry: the child can succeed in sports! Aggressivity played out in the field is not exactly what certain ethnologists and psychologists have said. It is neither (...) Nombre de pages : 224
Format : 14 x 21 cm
ISBN : 978-2-907653-95-4
15.00 €
Taï Chi Chuan Taï Chi Chuan Kenji Tokitsu Is Tai Chi Chuan simply the Chinese-inspired gymnastics for staying healthy, a more or less mystical energetic practice, or a real martial art?  And in the latter case, does Tai Chi Chuan enable one to acquire and develop the capacity to carry (...) Nombre de pages : 128
ISBN : 978-2-915418-47-7
14.50 €
Tai-chi, a Practical Manual Tai-chi, a Practical Manual Andrea Bilger Loni Libermann Contains: eighteen 1-meter tall wall charts plus a 32-page booklet of Tai Chi basics For the first time the complex and meditative art of movement, Tai Chi, is presented in an easy-to-understand fashion. Breaking down the chain of (...) Nombre de pages : 32
Format : 24/24 cm
ISBN : 978-2-907653-58-9
10.00 €
The 'pas de deux' and the 'portés' The 'pas de deux' and the 'portés' Gilbert Serres The pas de deux and the portés hold a pivotal position in dance, demanding considerable dedication, both mental and physical. Their mastery assumes that you already have acquired a solid knowledge of some basic principles through a precise but (...) Nombre de pages : 256
Format : 19/27 cm
ISBN : 978-2-907653-78-7
45.00 €
The flight of the crane The flight of the crane RAM The flight of the crane refers to recent studies where cognitive psychology was used to increase vigilance levels but also to admirable late Buddhist and Shivaïsm texts from Cachemire that have precious information to give us on the dynamics of (...) Nombre de pages : 336
Format : 1 vol. 16/24 cm
ISBN : 978-2-907653-72-5
28.05 €
Toe Shoes Toe Shoes Christine Jeannin Here it is at last, a reference book on toe shoes! Comprehensive and amply illustrated, this little jewel of a book shines light on the techniques of how these shoes are made as well as their use. The history behind these shoes is presented, (...) Nombre de pages : 112
Format : 21 x 15 cm cm
ISBN : 978-2-915418-08-8
19.50 €
VTT EXERCICES VTT EXERCICES   Nombre de pages : 288
Format : 17 x 24 cm
ISBN : 978-2-36403-177-7
20.00 €
Wrapping injuries on the athletic field Wrapping injuries on the athletic field Stéphane Morin Applying adhesive supports like Elastoplast is oftentimes a problem for sports clubs where too often, health professionals and trainers alike lack a mastery of the appropriate techniques, with the obvious consequences that ensue. Many sportive (...) Nombre de pages : 80
Format : 1 vol. 17/24 cm
ISBN : 978-2-915418-12-5
17.50 €
Yoga & genoux Yoga & genoux Blandine Calais-Germain François Germain Nombre de pages : 224
Format : 17 x 24 cm
ISBN : 978-2-36403-206-4
24.50 €