Nos derniers e-books
La pratique de la lecture ayant une place de plus en plus importante dans le numérique, sur ordinateur ou tablette, nous vous proposons désormais nos catalogues en version ebook (pdf homothétique).
e-Book: Taï Chi Chuan
Kenji Tokitsu
Is Tai Chi Chuan simply the Chinese-inspired gymnastics for
staying healthy, a more or less mystical energetic practice, or a
real martial art? And in the latter case, does Tai Chi Chuan
enable one to acquire and develop the capacity to carry (...)
Nombre de pages : 128
Format : 0 x 0 cm
ISBN : 978-2-915418-82-8
8.49 €
Format : 0 x 0 cm
ISBN : 978-2-915418-82-8
8.49 €
e-Book : How to eat 5 Fruits and vegetables every day
Béatrice Vigot-Lagandré
Everyone knows this recommendation, and sees it pop up all over.
But how does one carry it out on a daily basis? Do fruit juice and
tomato sauce count as a portion? And besides, why should we eat 5
fruits and vegetables per day? What are the (...)
Nombre de pages : 96
Format : 0 x 0 cm
ISBN : 978-2-911328-87-9
5.99 €
Format : 0 x 0 cm
ISBN : 978-2-911328-87-9
5.99 €
e-Book : Big Treatise on Spices
Mireille Gayet
Spices. The word carries magic with it and takes us to far
off tropical and exotic lands. It immediately conjures up an
image of colorful market stalls in Asia, the Middle East or the
Maghreb, or anywhere, for that matter, provided there are (...)
Nombre de pages : 232
Format : 0 x 0 cm
ISBN : 978-2-911328-90-9
19.99 €
Format : 0 x 0 cm
ISBN : 978-2-911328-90-9
19.99 €
Pilates sans risque
Blandine Calais-Germain
À partir de huit mouvements, en particulier ceux du reformer, ce livre propose de faire le lien entre l'anatomie et les exercices du Pilates. Il observe ainsi la structure du corps, souligne les risques et indique les préventions possibles, (...)
Nombre de pages : 112
Format : 24 x 18 cm
ISBN : 978-2-915418-99-6
12.99 €
Format : 24 x 18 cm
ISBN : 978-2-915418-99-6
12.99 €
La gestion du stress
Eric Marlien
À l'évidence, le stress est devenu la plus grande « épidémie » que le monde occidental ait connue ! Avec des effets parfois dramatiques sur les personnes stressées ou leur entourage.
Après un exposé théorique clair et précis sur le stress (...)
Nombre de pages : 96
Format : 24 x 17 cm
ISBN : 978-2-915418-94-1
9.49 €
Format : 24 x 17 cm
ISBN : 978-2-915418-94-1
9.49 €
Papyrus
L'une des inventions les plus remarquables de l'ancienne Égypte fut la fabrication d'un « papier » à partir de la plante de papyrus.
Dès 3000 av. J.-C., des feuillets et des rouleaux en papyrus fournirent une surface d'écriture idéale pour (...)
Nombre de pages : 132
Format : 23 x 16 cm
ISBN : 978-2-911220-56-2
12.99 €
Format : 23 x 16 cm
ISBN : 978-2-911220-56-2
12.99 €
E-book : Speech defects
This book seeks to define the history of forms of speech that
have been judged as abnormal in our culture since the
Renaissance. What are these abnormal ways of speaking? We
willingly recognize language pathologies from stuttering to aphasic (...)
Nombre de pages : 360
Format : 0 x 0 cm
ISBN : 978-2-915418-81-1
12.99 €
Format : 0 x 0 cm
ISBN : 978-2-915418-81-1
12.99 €
E-BOOK : Mountain Bikes : Gaining speed
Foreword by Julien Absalon, Olympic mountain bike champion,
many-time world and French mountain bike champion
(Excerpt from the foreword) Training cross-country riders is
complex, and requires taking physical, technical, psychological, (...)
Nombre de pages : 432
Format : 0 x 0 cm
ISBN : 978-2-915418-76-7
14.99 €
Format : 0 x 0 cm
ISBN : 978-2-915418-76-7
14.99 €
Simple sitting zen
Philippe Coupey
With this book, Simple Sitting Zen, Monk Rairyu Philippe
Coupey offers us one of the most precious comments ever made
regarding Fukanzazengi, “the universal guide to the right path of
Zazen.” This text, written by Master Elhei Dogen in 1227 (...)
Nombre de pages : 120
Format : 0 x 0 cm
ISBN : 978-2-915418-72-9
9.99 €
Format : 0 x 0 cm
ISBN : 978-2-915418-72-9
9.99 €
My moon body
Philippe Coupey
Throughout the summer of 1981, one year before his death, Zen
Master Taisen Deshimaru, the modern-day Bodhidharma, translated and
commented on forty-seven Eiheikoroku poems by Master Dogen.
These Chinese-inspired poems mark the brilliant birth (...)
Nombre de pages : 240
Format : 0 x 0 cm
ISBN : 978-2-915418-71-2
9.99 €
Format : 0 x 0 cm
ISBN : 978-2-915418-71-2
9.99 €
eBook : Wrapping injuries on the athletic field
Stéphane Morin
Applying adhesive supports like Elastoplast is oftentimes a
problem for sports clubs where too often, health professionals and
trainers alike lack a mastery of the appropriate techniques, with
the obvious consequences that ensue. Many sportive (...)
Nombre de pages : 80
Format : 0 x 0 cm
ISBN : 978-2-915418-79-8
8.49 €
Format : 0 x 0 cm
ISBN : 978-2-915418-79-8
8.49 €
e-Book : Gradual resistance in physical therapy
Blandine Calais-Germain José Curraladas
Reinforcing muscle mass holds an important place in the practice
of physical therapy. In this area, physical therapy that
activates gradual resistance, with the help of an elastic band,
proves an interesting technique as much for its (...)
Nombre de pages : 176
Format : 0 x 0 cm
ISBN : 978-2-915418-74-3
16.99 €
Format : 0 x 0 cm
ISBN : 978-2-915418-74-3
16.99 €
eBook : The forester soul
Jean Laugier
The more time we spend in forests, the more we are able to
escape from the mental prison created by the received ideas and
education’s often narrow teachings.
Deforestation, rural exodus, dealing with traditional communities,
naturalism, (...)
Nombre de pages : 208
Format : 0 x 0 cm
ISBN : 978-2-911328-95-4
9.99 €
Format : 0 x 0 cm
ISBN : 978-2-911328-95-4
9.99 €
eBook :The encyclopedia of fruit
Daniel Babo
In the common pharmacopoeia,
fruits hold a major place for the wellbeing that they provide.
Today, their qualities are recognized, developed by the
pharmaceutical, cosmetic and veterinarian industries.
Exotic fruit from all over the world has (...)
Format : 0 x 0 cm
ISBN : 978-2-911328-98-5
9.99 €
ISBN : 978-2-911328-98-5
9.99 €
Ebook : Mastering Mountain Bike
Brian Lopes Lee McCormack
In this book, one of the most renowned professional mountain
cyclists, Brian Lopes, teaches readers to master mountain bike
riding, regardless of ground conditions, the state of trails,
discipline or level.
Mastering MTB Skills actually covers (...)
Format : 0 x 0 cm
ISBN : 978-2-915418-73-6
20.49 €
ISBN : 978-2-915418-73-6
20.49 €
Manual of nutrition for the athlete
Corinne Dejean
Each sport has its nutritional needs!
This is the underlying idea of Corinne Dejean's work that explains
why there are specific nutritional needs for each sport and how to
obtain them. Through her rich experience as a dietician, in
hospitals as (...)
Nombre de pages : 128
Format : 24 x 0 cm
ISBN : 978-2-915418-56-9
9.99 €
Format : 24 x 0 cm
ISBN : 978-2-915418-56-9
9.99 €
e-Book : Bikes for everyone
Jean Le Bivic Jean-Michel Richefort
At the same time a sport and a leisure activity, bicycles can be
ridden in a thousand different manners: on a pleasant family
outing, with other cyclist friends, or on a several day trip.
A “passion sport,” the bicycle is accessible to all, (...)
Nombre de pages : 208
Format : 0 x 0 cm
ISBN : 978-2-915418-80-4
12.99 €
Format : 0 x 0 cm
ISBN : 978-2-915418-80-4
12.99 €
Toe shoes
Christine Jeannin
Comprehensive and amply illustrated, this little jewel of a book
shines light on the techniques of how these shoes are made as well
as their use. The history behind these shoes is presented, brimming
with anecdotes. The book even reveals (...)
Nombre de pages : 112
Format : 0 x 0 cm
ISBN : 978-2-915418-88-0
8.99 €
Format : 0 x 0 cm
ISBN : 978-2-915418-88-0
8.99 €
Energetic essential oils
Serge Hernicot
A specialist in Chinese affairs as well as an acupuncturist, the
author gives us an introduction here to the use of es¬sential oils
according to principles of Chinese energetics.
The Taoists had a way of apprehending plants based on the (...)
Nombre de pages : 64
Format : 0 x 0 cm
ISBN : 978-2-911328-74-9
4.99 €
Format : 0 x 0 cm
ISBN : 978-2-911328-74-9
4.99 €
The 21st Century will be a Century of Mysticism
Didier Brenot
There is this modern-day
tendency to want to rescue in words what is lost in spirit.
From a Catholic perspective, the words spirituality and mysticism
have a precise signification, and it is the interplay between the
two that shapes our faith, (...)
Nombre de pages : 240
Format : 0 x 0 cm
ISBN : 978-2-914338-41-7
11.99 €
Format : 0 x 0 cm
ISBN : 978-2-914338-41-7
11.99 €
Golf
Maurice Duhamel
Golf is a captivating sport, a
phenomenon that “attracts” an ever-growing number of adepts, year
after year. Today, there are more than 60 million golfers
world wide. Still, it must be admitted that a certain mystery
prevails over the game’s (...)
Nombre de pages : 114
Format : 0 x 0 cm
ISBN : 978-2-915418-67-5
20.99 €
Format : 0 x 0 cm
ISBN : 978-2-915418-67-5
20.99 €
Visualizing, Naming and Representing colours
Roger Lamouline
Description
identical to
the
printed
version
Nombre de pages : 200
Format : 0 x 0 cm
ISBN : 978-2-911220-52-4
8.99 €
Format : 0 x 0 cm
ISBN : 978-2-911220-52-4
8.99 €
Logical foundations of Physics
Jean-François Froger Robert Lutz
Up until now, Physics concepts
have been expounded by adjusting theory to experience. However,
exploring the subject now requires a more refined approach, where
the concepts themselves have meaning.
In the unfolding reflection of the Logical (...)
Nombre de pages : 300
Format : 0 x 0 cm
ISBN : 978-2-915418-69-9
20.99 €
Format : 0 x 0 cm
ISBN : 978-2-915418-69-9
20.99 €
e-Book : Soon, a mother-to-be
Sââd Agoumi
This little guide invites all expectant mothers to live their
pregnancy and delivery with serenity.
In 224 pages, the author evokes all technical and medical aspects
of this very special period in a woman’s life, during which she is
called on (...)
Nombre de pages : 184
Format : 0 x 0 cm
ISBN : 978-2-915418-86-6
6.99 €
Format : 0 x 0 cm
ISBN : 978-2-915418-86-6
6.99 €
e-Book: Intuition & sense
Saint Bonaventure who taught the same years in Paris as Saint
Thomas Aquinas and was named Seraphic Doctor and General Minister
of the Franciscan order, is especillay well known for his
sermons.
Annie and bernard Verten offer the reader a few (...)
Nombre de pages : 304
Format : 0 x 0 cm
ISBN : 978-2-914338-40-0
9.99 €
Format : 0 x 0 cm
ISBN : 978-2-914338-40-0
9.99 €
e-Book: A Typographic History
Abundantly illustrated, this Typographic History proposes, in
two volumes, to widely diffuse typographical culture.
Here we learn, through text and image, the main milestones that
led, in time, to the development of western typography, of which (...)
Nombre de pages : 400
Format : 0 x 21 cm
ISBN : 978-2-911220-49-4
19.99 €
Format : 0 x 21 cm
ISBN : 978-2-911220-49-4
19.99 €
e-Book: An herbalist
Patrice De Bonneval
New edition.
52-page herbal in
color
Herbal trade was born with man. Faced with illness, throughout the
ages and the world, man has always turned first toward the plants
in his vicinity for help. To this age-old experience, we owe a
debt, (...)
Nombre de pages : 416
Format : 0 x 0 cm
ISBN : 978-2-915418-66-8
19.99 €
Format : 0 x 0 cm
ISBN : 978-2-915418-66-8
19.99 €
Traditional Chinese treatise on psychology
Michel Deydier-Bastide
The traditional psychology of Xin Li, which is as original as it
is traditional, is directly taken from the principles of Taoist
wisdom of ancient first China as well as from the knowledge
acquired by Chinese medicine across time.
This work (...)
Nombre de pages : 320
Format : 24 x 0 cm
ISBN : 978-2-915418-64-4
17.99 €
Format : 24 x 0 cm
ISBN : 978-2-915418-64-4
17.99 €
Anatomy of breathing
Blandine Calais-Germain
There are at least a hundred
ways to breathe... and even more...
Why are some ways of breathing active while others are passive? How
can apnea be at the same time a period of rest and one of intense
activity?
Breathing is an extremely (...)
Nombre de pages : 224
Format : 0 x 0 cm
ISBN : 978-2-915418-63-7
14.99 €
Format : 0 x 0 cm
ISBN : 978-2-915418-63-7
14.99 €
e-Book: The 'pas de deux' and the 'portés'
Gilbert Serres
The pas de deux and the portés hold a pivotal position in dance,
demanding considerable dedication, both mental and physical. Their
mastery assumes that you already have acquired a solid knowledge of
some basic principles through a precise but (...)
Format : 0 x 0 cm
ISBN : 978-2-915418-57-6
30.99 €
ISBN : 978-2-915418-57-6
30.99 €
Sports and aggressivity
Luc Collard
Aggressivity played out in the field is not exactly what certain
ethnologists and psychologists have said. It is neither due to an
emotional state, nor to a predisposed frame of mind, but rather is
a logical reaction in response to a sportive (...)
Nombre de pages : 224
Format : 21 x 0 cm
ISBN : 978-2-915418-85-9
8.99 €
Format : 21 x 0 cm
ISBN : 978-2-915418-85-9
8.99 €
e-Book: LYMPHATIC DRAINAGE AND PHYSIOLOGY
Gérard Monsterleet
The purpose of manual lymphatic drainage techniques is to
restore lymphatic flow by activating the circulation of organic
water. A patient's lymphatic flow is accelerated proportionally to
the force exerted by the therapist's hands. Gerard (...)
Nombre de pages : 288
Format : 0 x 0 cm
ISBN : 978-2-915418-53-8
18.99 €
Format : 0 x 0 cm
ISBN : 978-2-915418-53-8
18.99 €
Understanding chi in martial arts
Kenji Tokitsu
"Very early on, I practised martial arts with passion. I was
young and full of energy and completely intent on developing my
physical strength and perfecting my competitive techniques.
Once I mastered these techniques however, I realized that (...)
Nombre de pages : 158
Format : 0 x 0 cm
ISBN : 978-2-915418-61-3
8.99 €
Format : 0 x 0 cm
ISBN : 978-2-915418-61-3
8.99 €
e-Book: Printing and page layout
This is the complement of the Basic Typography Manual and, like
it, an educational tool. It is written for people who must produce
leaflets, brochures, newsletters or even books and who have not yet
mastered the necessary layout skills.
It is (...)
Nombre de pages : 160 pages 2 couleurs
Format : 0 x 0 cm
ISBN : 978-2-911220-46-3
20.49 €
Format : 0 x 0 cm
ISBN : 978-2-911220-46-3
20.49 €
Shiatsu - The way of balance
Isabelle Laading
Originally Japanese but founded on principles of Chinese
Medicine, shiatsu is a method for regulating the flow of energy by
applying pressure from the thumbs all along the acupuncture
meridians and on other specific points.
Shiatsu respects all (...)
Nombre de pages : 224
Format : 0 x 0 cm
ISBN : 978-2-915418-55-2
17.99 €
Format : 0 x 0 cm
ISBN : 978-2-915418-55-2
17.99 €
e-Book: Traditional Chinese massage
Michel Deydier-Bastide
Traditional massage, one of Chinese medicine's therapeutic
tools, is at the same time an independent discipline that can treat
numerous ailments and afflictions.
In this case, the term massage is a generic term used to mean a
wide variety of (...)
Nombre de pages : 320
Format : 24 x 0 cm
ISBN : 978-2-915418-60-6
13.99 €
Format : 24 x 0 cm
ISBN : 978-2-915418-60-6
13.99 €
e-Book: The feminine perineum and childbirth
Blandine Calais-Germain
The feminine perineum, area of care and of questions, lives and
reacts at all ages, at the centre of events throughout the life of
women (in particular through sexuality, childbirth and
postpartum.)
This book offers women, through a conscious (...)
Nombre de pages : 160
Format : 26 x 0 cm
ISBN : 978-2-915418-54-5
17.99 €
Format : 26 x 0 cm
ISBN : 978-2-915418-54-5
17.99 €
e-Book: Anatomy of movement - Vol. 2
Blandine Calais-Germain Andrée Lamotte
NEW EDITION !
About the authors: Blandine Calais-Germain is a dancer, dance
instructor and physical therapist.
She also teaches anatomy applied to movement.
Andrée Lamotte is a dancer and has been teaching dance since
1962.
She directs the (...)
Nombre de pages : 304
Format : 0 x 0 cm
ISBN : 978-2-915418-52-1
19.99 €
Format : 0 x 0 cm
ISBN : 978-2-915418-52-1
19.99 €
Crossing the other bank
Elisabeth Lamour
In the Gospel according to Mark, Jesus is constantly travelling,
by foot or by bark, leaving one city or region for another, or
crossing one bank to get to the other
In reading or rereading this
Gospel, som
In the Gospel according to Mark, (...)
Nombre de pages : 174
Format : 0 x 0 cm
ISBN : 978-2-914338-39-4
8.99 €
Format : 0 x 0 cm
ISBN : 978-2-914338-39-4
8.99 €